Destination Workouts

I’ve been experimenting with destination workouts. For example, I need to be at the bus to make it to work at 7:25AM. This means I need to leave my house at 6:40AM and run fairly hard to make it on time. If I don’t run hard I miss the bus, which is very motivating. There are mornings where I don’t feel that great and the destination workout is the perfect recipe to fix my sluggishness. I fight myself for a bit, but then get into a rythm and then feel ALIVE.

Written on October 1, 2018